Team Infrastructure Overhaul
Pricing Starts at $1,000
If you want consistent results from your swim program, it’s important to have a comprehensive seasonal & yearly plan in place that spans the ages from 6 to 18. No matter what budget you’re working with, we can completely revamp your program and get everyone headed towards long-term success.
All packages include a zoom meeting with staff and consultation with the lead coaching staff to ensure cohesive programming.
Gold Package
- Synchronized Training Terminology
- Age-Appropriate Drill Selection & Progressions
- Age & Skill Level Appropriate Energy System Training Parameters
- Group Parameter Definitions
- Group Movement Recommendations
- Championship Preparation
- Athlete Goal Setting
- Team Handbook & Website Evaluation
- Board Meeting, Coach Report and Agenda Planning
- Macrocycle, Mesocycle & Microcycle Planning
Silver Package
- Synchronized Training Terminology
- Age-Appropriate Drill Selection & Progressions
- Age & Skill Level Appropriate Energy System Training Parameters
- Group Parameter Definitions
- Group Movement Recommendations
- Championship Preparation
- Website Evaluation
- Macrocycle & Mesocycle Planning
Bronze Package
- Synchronized Training Terminology
- Age-Appropriate Drill Selection & Progressions
- Age & Skill Level Appropriate Energy System Training Parameters
- Macrocycle & Mesocycle Planning
The goal is to create a complete training manual that flows and connects each group to the next, and prepares athletes and coaches alike, for not only the season at hand, but for years to come.
This option will Elevate your team to new heights.
**this program is limited to operational and in-water programming and does not include dryland programs.