Team Infrastructure Overhaul with Dryland
Pricing Starts at $1800
It is vital that all components of a program work in connection with one another. Let Elevate help you connect each part of your program to ensure that all progress is forward progress.
Our Infrastructure overhaul is meant to assist coaches with connecting the youngest part of the program to the most advanced athletes so that vision and mission stay consistent. These packages also include access to our elite level dryland programs and ensures that all coaches on staff have access to a training manual for success.
Gold Package
- Synchronized Training Terminology
- Age-Appropriate Drill Selection & Progressions
- Custom Systematic Dryland Programming
- Age & Skill Level Appropriate Energy System Training Parameters
- Group Parameter Definitions
- Group Movement Recommendations
- Dry & Wet Side Integration
- Championship Preparation
- Athlete Goal Setting
- Team Handbook & Website Evaluation
- Board Meeting, Coach Report and Agenda Planning
- Macrocycle, Mesocycle & Microcycle Planning
Silver Package
- Synchronized Training Terminology
- Age-Appropriate Drill Selection & Progressions
- Custom Program for 2 Groups + 2 Choice Ready Made Programs
- Age & Skill Level Appropriate Energy System Training Parameters
- Group Parameter Definitions
- Group Movement Recommendations
- Dry & Wet Side Integration
- Championship Preparation
- Website Evaluation
- Macrocycle & Mesocycle Planning
Bronze Package
- Synchronized Training Terminology
- Age-Appropriate Drill Selection & Progressions
- Custom Dryland Program for 1 Group + 2 Choice Ready Made Programs
- Age & Skill Level Appropriate Energy System Training Parameters
- Macrocycle & Mesocycle Planning