Individual Monthly App-Based Programming


I will be offering VERY limited spots for this coaching option.

Here is what you can expect.

  • Individualized Programming
  • Elite Level Periodization
  • Performance Based Nutrition Plan
  • App Based Training – Everything in One Location
  • Weekly Check-Ins
  • Championship Meet Prep
  • Training to Enhance Your Swimming (Schedule Customization)
  • Comprehensive Onboarding Process
  • Movement Screening to Access Individual Needs

Here at Elevate, we firmly believe in “Never short cutting the process”, therefore all Individual Training options, require a four-month commitment.
After purchasing the initial months training, you will then receive an email on how to proceed forward.

I look forward to working with you.