Individual Monthly App-Based Programming
I will be offering VERY limited spots for this coaching option.
Here is what you can expect.
- Individualized Programming
- Elite Level Periodization
- Performance Based Nutrition Plan
- App Based Training – Everything in One Location
- Weekly Check-Ins
- Championship Meet Prep
- Training to Enhance Your Swimming (Schedule Customization)
- Comprehensive Onboarding Process
- Movement Screening to Access Individual Needs
Here at Elevate, we firmly believe in “Never short cutting the process”, therefore all Individual Training options, require a four-month commitment.
After purchasing the initial months training, you will then receive an email on how to proceed forward.
I look forward to working with you.