DRYLAND TRAINING HAS NEVER BEEN SO EASY
Ready Made Programs
- 20 Week Step by Step Programs
- 24/7 Access
- Everything You Need in One Location
- Affordable Pricing
Meet Avery Adams
My passion for the sport of swimming goes back to elementary school where I rode my bike to the pool, every-single-day. I soaked up every moment I could throughout my career as an athlete – I was destined to be a swim coach.
Through my last sixteen years on deck, I was fortunate to work with talented athletes and coaches from around the country. Through my experience, and a lot of trial & error, I have developed a systematic program that has consistently produced results.
I wanted to do more for my swimming community and I kept seeing this gap occur between swimming and physical conditioning, especially at younger ages. Athletes of all ages need access to athletic movements that enhance their performance – and I wanted to help bridge that gap.
And so, Elevate Coaching Services was born.
- A program that is founded on the belief that systematic programming can enhance the overall athletic process to create long-term & lasting results.
- A program that values the people over the profit and that quality truly is more important than quantity.
- A program that believes that while not everyone can be great, greatness can come from anywhere.
I am glad you’re here – let’s Elevate The Process together
Coaching services
Our goal is to provide professional coaching for coaches & athletes, elite dryland programming for individuals & teams, while elevating the educational opportunities within the community
20 Week Training Programs
Everything needed at the click of a button. Follow the sets, reps, cues and more to your best season yet.
Custom Programming
Work directly to integrate a full custom program for one group or an entire team, and everything in between.
Consulting Services
Let’s chat! Whether we talk for one hour, or work together for a year, LSC Clinics, Multi-team Clinics and so much more.
Individual Athlete Training
Personalized coaching through app based training, book me for a virtual or in person training session.
The Elevate system
We are not just a “dryland program”.
Here at Elevate, we take a long-term approach to athletic development.
We believe mastering foundational athletic skills and empowering our coaches through education, will yield consistent, sustainable and lasting results.
Whether this is your team’s first venture into dryland, or you’re looking for a full-time dryland coach, there is an option for everyone.
Every Team, Every Level and Every Swimmer
ELEVATE
The Elevate Mission
To deliver straight-forward, effective educational programming to coaches, teams and individuals of all ability levels
Where have my swimmers landed?
Testimonials
here's what People are saying!
“For years I have seen Avery produce consistent results at all levels. The commitment to his swimmers and professionalism are top notch. I highly recommend Avery to anyone looking to help fulfill their swimmers potential, safely and effectively. "
Lars Jorgensen - Head Coach University of Kentucky
2021 - SEC Women’s Coach of the Year. 2021 - SEC Women's Champions
Coach Avery has a knack for penning programming that all of my assistant coaches can understand. His crafted progressions have unveiled a remarkable enhancement in my swimmers' abilities in and out of the water. His capabilities supersede dryland conditioning, as his know-how empowers him to join together the dry and wet sides to guarantee the finest outcomes!
Pam Swander
Head Coach Carolina Aquatics
“My team was unanimous in wanting to bring back Coach Avery to program our dryland training. Athletes, parents, coaches, and the team's Board all agreed that the enormous expertise and training benefit he provides to our team is well worth the cost. Coupled with removing the stress of trying to plan out land-side athletic development for all ages spread out over multiple training groups (an area in which I am less than an expert), renewing our contract with Avery Adams at Elevate was a no-brainer.”